Breathing is a key aspect to all my offerings.
When we breathe better we can live better.
Breathing To Be Your Best
Sustainable Peak Performance for:
+ C Level Executives
Breathing To Find Rest
Find Balance & Manage Stress for:
Learn To Breathe
Expand Your Knowledge On:
I am here to be with you throughout your process to help you with self understanding and support you during these challenging times. to be positive, rest and help their inner healing, feel the support they need. I help them to be removed from the stress of the process they are going through (chemo, dialysis, surgery) - using visualizations during the treatments themselves. Burnt out, can’t sleep, restless… I am here to be with you during this time of self understanding and patience
Athletes to reach their peak performance
For athletes, it is how to train the respiratory system to provide better oxygen to their body to the mind to their muscles to efficiently provide oxygen to where it's needed on demand to help reach Peak Performance Peak athletic performance, something like that.
Business - Breathing for the office
Learn how to manage stress and responsibilities, learn how to better manage stress around the office and life, to have better decision-making capacity. How to bring your mind to a place of rest and an active state of rest so that you can have a better decision-making capacity.
How to assess learn how to provide a place of rest so you can assess assess is the word there like observe assess and decide I don't know what's a card and everything
Make sure your Brain is meeting the demand of your business where your mind meets your business potential.